#bestlife #startsmall We’ve talked a lot about breaking your goals down into smaller steps in order to make them easier to manage and to avoid overwhelm. I truly think it’s one of the best strategies for staying on track and maintaining your motivation when striving to make changes in your life. Living your best life requires strategy and intention. Taking a ‘baby steps’ approach with consistent small actions and changes offers a number of benefits. It’s Easier to Get Started

#bestlife #startsmall #challengeyourself #growthopportunity We’ve talked about the importance of looking for opportunities, ways to take risks and to challenge yourself. Doing these things helps you to grow as a person. It increases your confidence and helps you to gain new skills. You’ll encounter people and experiences you otherwise wouldn’t by staying in place. There are so many reasons you should look for opportunities to learn more and to challenge yourself. In today’s p

#bestlife #startsmall #starttoday Reaching your long-term goals depends upon the actions you take each day. Every small step you take toward your ultimate destination will help you to get there. Unfortunately, it’s easy to forget that and to become overwhelmed by the enormity of a goal. Achieving it can seem impossible at times. This is especially true when you lose track of the details it takes to accomplish the desired result. You can avoid this trap by making daily choices

#bestlife #startsmall #letitgo #worry Worrying is a vicious cycle. It feeds on itself, and you can easily get trapped in your anxiety. This is known as rumination, and it keeps you from living your best life. Fortunately, there are ways to break free from this trap. Follow these tips to put an end to the cycle. Consider Past Worries We can often take a lesson from our past, as noted in the last post. In this case, it has to do with your past worries. Think about some of the t

#bestlife #startsmall #starttoday In addition to knowing your purpose and aligning that with your values, it’s also important that you understand the internal obstacles that are holding you back from living your best life. Sometimes, there are external factors at play. However, the overwhelming majority of what tends to keep us stuck is ourselves. Our own fears and beliefs are what prevent us from taking risks, trying new things, and moving forward. Before you can hope to liv

#bestlife #startsmall #starttoday Sometimes the thing that’s keeping us from living our best life is just that we feel trapped. You may not even know why it is you feel this way, but you know you’re not where you want to be. The key to getting unstuck is to take stock of your life, your wants, your goals, and your values. You can’t find a way out of the trap if you don’t understand what’s holding you back and where you want to go. So, let’s take a look at some ways you can wi

#bestlife #startsmall #careerchangers We spend a lot of time at work. So, it makes sense that our jobs would play a big role in our life satisfaction. If you’re not happy in your career, you’re probably not living your best life. It’s easy to feel there’s nothing you can do about a job you dislike, especially in an uncertain economy. However, small adjustments and some preparation can allow you to make a change for the better. You don’t have to settle if you don’t want to. I

#bestlife #startsmall #healthybodyhealthymind #starttoday Set Health & Fitness Goals for Yourself In the last post, I shared with you the importance of staying healthy and how it can aid in your quality of life. The connection between health and happiness is strong. Therefore, I’d like to continue on that topic today and teach you to set attainable fitness goals that will motivate and sustain you. Follow these health and fitness goals tips to increase your chances of success.

#Bestlife #startsmall #trysomethingnew #healthybodyhealthymind Health is something many of us take for granted. The fact is that it’s more important to your success than you may realize. A healthy body and mind open up a world of possibilities and allow you to truly live your best life in ways you simply can’t do when your health is compromised. Let’s take a look at the ways improving your health can improve your life, along with your success. More Energy When you take good c

#bestlife #yesyoucan #startsmall Cultivating a “Can Do” Mindset Sometimes we hold ourselves back from living our best life by focusing on our limitations. We convince ourselves there’s only so much we can do and that we can’t progress farther. That’s actually untrue in most cases. You can almost always improve in some way. The key is to change from a fixed mindset that says this is as good as it gets to a growth mindset in which you are aware that improvement is possible. Tak

#bestlife #getstarted #startsmall #startabusiness Living your life intentionally means taking calculated risks. It involves pushing past fear and doubt in order to achieve your goals and live on your own terms. That can be an intimidating thing, which is why it’s so common for us to allow our inner critic to convince us to wait for the right time to branch out. I’m not saying you need to do something drastic but taking steps now toward living your best life is something you’r