#bestlife #startsmall #starttoday Reaching your long-term goals depends upon the actions you take each day. Every small step you take toward your ultimate destination will help you to get there. Unfortunately, it’s easy to forget that and to become overwhelmed by the enormity of a goal. Achieving it can seem impossible at times. This is especially true when you lose track of the details it takes to accomplish the desired result. You can avoid this trap by making daily choices
#bestlife #startsmall #starttoday In addition to knowing your purpose and aligning that with your values, it’s also important that you understand the internal obstacles that are holding you back from living your best life. Sometimes, there are external factors at play. However, the overwhelming majority of what tends to keep us stuck is ourselves. Our own fears and beliefs are what prevent us from taking risks, trying new things, and moving forward. Before you can hope to liv
#bestlife #startsmall #starttoday Sometimes the thing that’s keeping us from living our best life is just that we feel trapped. You may not even know why it is you feel this way, but you know you’re not where you want to be. The key to getting unstuck is to take stock of your life, your wants, your goals, and your values. You can’t find a way out of the trap if you don’t understand what’s holding you back and where you want to go. So, let’s take a look at some ways you can wi
#bestlife #startsmall #healthybodyhealthymind #starttoday Set Health & Fitness Goals for Yourself In the last post, I shared with you the importance of staying healthy and how it can aid in your quality of life. The connection between health and happiness is strong. Therefore, I’d like to continue on that topic today and teach you to set attainable fitness goals that will motivate and sustain you. Follow these health and fitness goals tips to increase your chances of success.